Saturday, January 17, 2009

spiced pears

zero fat. sooo delicious.

2 whole pears, anjou- sliced in half
5 cardamom pods
2 bay leaves
dash black pepper
dash cinnamon
1/4 c. sugar in the raw

Fill a small pot halfway with water. Put in the sugar, spices, and heat to boiling. Place pears in the pot and reduce heat to low. Let pears simmer 20 minutes until soft but not mushy. Use a wooden spoon to gently lift pears onto a dish, and then pour the hot spice water over top.  

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